Before you hit the road
Local bike shops can help you choose a bike that fits you and your bicycling needs. They will explain features and help you learn to use gears and brakes. They can also help with safety equipment.
Get a bike that fits
Size: A bike that fits is important for safety and comfort. A rider should reach the pedals and handlebars easily when a bike fits. This reduces complications controlling the bike.
Style: Road bikes have narrow tires, dropped handlebars, and are designed for faster riding. Mountain bikes have wide tires and are designed for off-road use. A hybrid or city bike combines features for comfort and efficiency.
Bike check
Inspect your bike regularly or take it to a bike shop for inspection.
Air – Are tires at recommended pressure and in good condition?
Brakes – Can you reach brake levers? Do brakes stop the wheels?
Chain – Does the chain spin and change as gears are engaged?
Lights – Do you have a white front light that is visible from at least 500 feet and a red reflector and a light that are visible at least 600 feet to the rear? More light means more visibility!